The Healing Benefits of Gratitude
Have you ever heard someone speak about the healing [...]
Blooming Out of the Muck and Mire – Mind, Body and Spirit
Earlier in the month, we learned from the lotus [...]
What Is My Part and What is God’s In Healing Woundedness
Earlier this month, I shared my Survivor to Thriver [...]
Accepting the Unexpected
How do we navigate unexpected events and disappointments in [...]
Turning Your Pain Into Purpose
How can you turn the pain you have experienced [...]
Establishing Mindsets and Embracing Action
In January, we reflect on the previous year and [...]
Claiming Your Whole, Beautiful Self
Our “inner parts,” those various internal sub-personalities, can define [...]
Healing Our “Inner Parts” With Compassion
When we are shattered by abuse, it is hard [...]
Unraveling Shame – Deeper Exploration
Earlier this month we began to explore that shame [...]
Embarking on the Heart-Healing Cycle: A Journey to Freedom
How do we move through our painful healing journey [...]
