Embarking on the Heart-Healing Cycle: A Journey to Freedom

Published On: March 1st, 2024
How do we move through our painful healing journey intentionally and healthily?

Guest Thriver, Yasmine Young shares her experience of woundedness and discovering transformative freedom.  We thank Yasmine for sharing her heart and thoughts with us!

Wandering the Labyrinth

In the labyrinth of my own painful journey, I wandered through the corridors of woundedness, fear, triggers, flashbacks, and the unyielding grip of my own stubbornness.

For more years than I care to admit, I sought the elusive path to healing. This was a journey fraught with unknowns, buried memories, and moments of profound hopelessness.

Yet, within this odyssey, I discovered a freedom that came at a cost, a transformation so deep that it justified every tribulation.

It was a journey marked by introspection, resilience, and a commitment to navigate the tumultuous terrain of my own heart and soul.

The Healing Heart Cycle: A Compass for Transformation

In sharing my experiences, I introduce a framework that has become my guiding light – the Healing Heart Cycle.

  • This framework, born from the crucible of my own struggles, is more than a map. It is an offering, a gesture of hope, and an invitation to embark on your own journey to freedom.

How does one commence a journey shrouded in unknowns, haunted by hidden memories, and overshadowed by moments of despair?

  • It is my fervent prayer that this Healing Heart Cycle becomes a beacon for you. May this be a starting point for your journey, a wellspring of hope for your future, and a source of healing for your soul.
  • Next, allow this framework to illuminate the path, guiding you through the intricate dance of self-discovery, healing, and renewal.
  • Finally, as you embrace its wisdom, may it empower you to confront the shadows of the past, unravel the knots of pain, and embark on a transformative journey toward freedom.

Join me in navigating the Healing Heart Cycle.

  • Let it be not just a framework but a companion in your pursuit of healing.
  • Perhaps, in time, you too will find the strength to rewrite your own healing story, a testament to resilience, courage, and the unwavering power of the human spirit.

Unlocking the Power of Renewal: A Glimpse into the Healing Heart Cycle

In the sacred journey towards healing, each step is a dance between revelation and transformation. Let’s delve into a glimpse of the first phase of the Healing Heart Cycle.

RENEW: Transformation through the Living Word

Embarking on the transformative journey of the Healing Heart Cycle is an invitation to discover profound healing and renewal.

This sacred expedition unfolds in a series of intentional phases, each revealing a unique facet of personal transformation. (Note, Yasmine taps deeply into her faith as a Christian.  If you have a different faith, we encourage you to utilize your sacred text or other insightful authors or poets.)

  • At its inception, we encounter the **RENEW** phase—a potent initiation marked by the transformative power of renewing the mind.
  • Guided by the wisdom of Romans 12:2, this phase delves into the active, living Word of God, becoming a catalyst for reshaping perspectives and thoughts.
  • The essence of renewal sets the stage for a journey that transcends mere introspection, offering a path to embrace healing at its core.

Stay tuned as we unravel the layers of this transformative cycle, where each phase unfolds as a testament to the resilience of the human spirit.

Allowing the Word of God to be closer than a friend, emphasizes the transformative power of renewing our minds. The Word, dynamic and alive, becomes a force that reshapes our perspectives and thoughts, paving the way for deep soul change.

grateful, alive, awake, aware, present
Action: Harnessing the Word’s Power

An actionable step in this phase is to inscribe Scriptures (or other meaningful texts) on sticky notes.

  • Strategically place them in daily spaces.
  • Imagine encountering the living Word in unexpected moments, a gentle reminder of the truth that has the potential to redefine your outlook.

Now, as we stand at the threshold of the **RENEW** phase, envision a journey of mind transformation—guided by the very essence of the Word. But wait, this is just the beginning. You can receive a free download of the complete Heart-Healing Cycle at https://yazyoung.com.

With gratitude,

Our Guest Thriver Blogger: Yasmine Young

Yaz, a seasoned trauma-healing coach and trained Spiritual Director,(Graduates April 2024 from Peacock Soul Care Institute) guides women through transformative healing journeys.

  • She is an advocate for women who have experienced adverse traumas, empowering them to use their voices for healing and freedom.
  • Yaz’s unique ability to discern the voice of God creates a haven where women courageously embrace healing. They say ‘yes’ to the abundance of blessings prepared for their journey.

She and her husband LeWayne are a remerge family (known as blended), with four amazing children.

At Survivors to Thrivers, we are committed to encouraging and supporting you as you seek to embrace your healing and growth.

We would love to hear the steps you have taken to heal yourself – mind, body, and spirit.

Please know we are here to cheer you on– every step of the way.

Talk To Tambry

I am glad you have taken the time to engage with this blog.  Sometimes it is helpful to process new insights that emerge.  If you would appreciate brief time with a someone who understands, our Talk to Tambry offering is for you.  For 30 minutes, you can receive support from Tambry who is a certified life coach, spiritual director and a survivor who has been on the journey as well.  This is offered at a reduced rate of $50.

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