Using Crocuses and Cairns to Inspire Healing
The rhythm of the seasons can offer insight into [...]
A Snow Meditation for Rest and Spaciousness
The cold of winter invites us to go inward [...]
Snow’s Invitation to Soften Yourself
This winter has proven to be the coldest one [...]
Embracing the Season of Winter
When we pay attention to the rhythm of the [...]
Ways To Practice Gratitude
Gratitude offers many benefits. It: Opens the door to [...]
The Healing Benefits of Gratitude
Have you ever heard someone speak about the healing [...]
Blooming Out of the Muck and Mire – Mind, Body and Spirit
Earlier in the month, we learned from the lotus [...]
What Is My Part and What is God’s In Healing Woundedness
Earlier this month, I shared my Survivor to Thriver [...]
Accepting the Unexpected
How do we navigate unexpected events and disappointments in [...]
Turning Your Pain Into Purpose
How can you turn the pain you have experienced [...]
