A Snow Meditation to Find Rest and Spaciousness
What would a snow meditation to find rest and [...]
Snow’s Invitation to Soften Yourself
During the chill of February, there is an invitation [...]
Embracing the Season of Winter
Continuing from the post earlier this month, we are [...]
Embracing the Four Seasons As A Guide For Personal Reflection
As we enter the new year, let’s embrace the [...]
Finding Peace for Your Holiday: Navigating Family Gatherings
How are you seeking to find peace and even [...]
When the Holiday Season Is Difficult: Secrets and Seasons of the Journey
Holiday Seasons can be difficult. When you hear, “Secrets [...]
Ways to Practice Gratitude
There are many ways to practice gratitude. For instance, [...]
The Healing Benefits of Gratitude
Have you ever heard someone speak about the healing [...]
Releasing – Part of Healing Our Woundedness
“We are all wounded in some way. What we [...]
Forgiveness – Part of Healing Our Wounds
“We are all wounded in some way. What we [...]
