Vulnerability – Embracing Our Whole Selves
When you think of the term, “vulnerable,” what comes [...]
Blooming Out of the Muck and Mire – Mind, Body, and Spirit
Earlier in the month we learned from the lotus [...]
Growing Out of the Muck – Mind, Body, and Spirit
In August, we talked about comfort zones and growth. [...]
Stepping Out Of Your Comfort Zone
At the beginning of the month, we talked about [...]
Moving Out of Comfort Zone and Into Growth Zone
The term “comfort zone” is also called “known zone.” [...]
Stepping Out of Your Comfort Zone
At the beginning of the month we talked about how survivors of sexual abuse often create a comfort zone for themselves. Two different images were offered - that of wrapping yourself up with insulation like a blanket or forming a protective wall. It may also be a comfy nest that you don’t really want to leave, even when it’s time.
Let’s explore what a comfort zone might look like for you.
