How to Engage Your Supporters
Survivors need Supporters. Sometimes our family and friends don’t [...]
Support Survivors – See Something, Say Something!
If abuse has not happened to you, it has [...]
A Holiday Wish for Survivors of Abuse and Their Supporters
Survivors of abuse need to feel seen and heard, [...]
Begin to Heal Your Family Hurts
As you navigate the holiday season of gatherings, I [...]
Navigating Family Dynamics
How does one navigate all the invitations of November? [...]
Surviving Rape: A Family Perspective
Our guest author, Blanche G, shares how one family [...]
Finding Peace for Your Holiday: Navigating Family Gatherings
How are you seeking to find peace and even [...]
When the Holiday Season Is Difficult: Secrets and Seasons of the Journey
Holiday Seasons can be difficult. When you hear, “Secrets [...]
We only have one shot at this thing called life – own your destiny
Own Your Destiny! I met Maggie Kanzki, fellow author [...]
Stepping Out of Your Comfort Zone
At the beginning of the month we talked about how survivors of sexual abuse often create a comfort zone for themselves. Two different images were offered - that of wrapping yourself up with insulation like a blanket or forming a protective wall. It may also be a comfy nest that you don’t really want to leave, even when it’s time.
Let’s explore what a comfort zone might look like for you.
