With FORGIVING, we need to seek to not hold a grudge around what that person did to you. You don’t forget what happened, but you do not hold them to the fire in your hands and say, “I’m going to burn you.” This doesn’t work. Forgiveness is never for the other person, it has to do with your healing.
With RELEASING, you come to an understanding that you are in a good place now. Recognize that you are able to remember what happened and be able to move forward and incorporate the lessons learned as you claim a new way of being.
Finally, with REBUILDING, you put your “anchors” in place. Ask yourself, “Who are the people you want in your life?” You need loving support, you need trusted others to help you with the rebuilding process. That is why this community of Survivors to Thrivers is here. We may be at different places in our journey but we understand and can support one another.
Remember, we have one shot at this thing called life, let’s make the best out of everything and every moment as we own our destiny. ~ Coach Maggie