Are You Feeling “Dry” or “Burned Out?”
The month of August is often dry at the [...]
Nurturing What Is Meant to Bloom Within You
Have you thought about what might be waiting to [...]
A Snow Meditation for Rest and Spaciousness
The cold of winter invites us to go inward [...]
Embracing the Season of Winter
When we pay attention to the rhythm of the [...]
How to Reflect Love to Yourself
Love is often a phenomenon where people focus on [...]
Love Yourself by Nurturing Yourself
February is the month of love, or at least it holds the thought of Valentine’s Day. My hope for you is that you can show one of the most important people in your life that you love them: YOU! So many times, we have ourselves at the bottom of the list when we seek to support and nurture people. I encourage you this month to do some things that are self-nurturing.
To encourage this, we pick up from last month’s blog with our exploration of unhealthy mindsets. In some ways they can become walls of thinking we build up that limit us until we look at them and challenge them.
