thriver

Movement to create Thriver-Mindset

2019-09-15T10:00:00-04:00September 15th, 2019|

“I feel like I have hit a plateau in my life and I can’t reach that next level of living.” 

 

This is a common statement for many survivors of sexual abuse and other traumatic experiences.  Does this resonate with you?  If so, you might be in need of creating that bridge from Survivor to ThriverSurvivor-Mindset entails a focus on understanding your experience, discovering what matters to you and healing.  Thriver-Mindset is the courage to accept the trauma and finding a place where one can coexist with both the darkness and enlightenment you gained from the experience. 

 

A thriver realizes they aren’t the same person they were before the trauma. Instead they have become a stronger and more inspirational individual who can steadfastly traverse a shifting environment guided by peace and light.  It can feel easier said than done.  Start small and speak kindly to yourself. 

Becoming a Lightkeeper: The Resiliency of Moving from Survivor to Thriver

2019-09-01T10:00:00-04:00September 1st, 2019|

It only takes a moment for something treasured to break.  Once it’s broken the item will never be the same again.  You possess a special gift, choice.  You get to choose what to do with this broken item.  Do you throw it away and replace it, or do you attempt to piece it back together?  If you opt to reassemble the object, do you showcase, use, or hide it?  This is similar to people who face trauma like sexual abuse.  We have made the choice to continuing existing, but are we really able to live in our new skin?  How do you interact with this new you?  Are you showcasing your strength, interacting with the world with various masks on, or are you trying to keep in the background still feeling broken?

 One term associated with the transition from Survivor to Thriver is Resiliency.  Merriam-Webster defines resiliency as the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress.  This speaks to the ability to adjust after trauma.  Continuing the transformation from Victim to Survivor to Thriver one is able to reclaim direction and strength. 

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