Breaking the Cycle of Generational Trauma

2020-08-15T10:00:00-04:00August 15th, 2020|

Although it can be as quick as a few minutes, a traumatic event, such as sexual abuse, has harmful ripples that extend out decades and even generations. If the deeper struggles aren’t addressed, brought to light, and healed, each survivor will pass on the proclivity for poor choices and destructive relationships to the next generation. Sadly, I know this firsthand as my family has suffered multiple generations of trauma and sexual assault. Starting with my grandmother, and cascading down to most recently, my beloved daughter, the women in my lineage have been and are survivors.