Free Exercise

Examine your deeply held limiting beliefs

One of the first steps in our program is to help you become aware of the limiting beliefs deep in your subconscious that hold you back from thriving.

We invite you to download this PDF and follow the instructions to help you find what those limiting beliefs are.

After the Exercise

Ready for the next step?

Becoming aware of your limiting beliefs is the first step of Awareness. We can guide you through Alignment and Action to claim your Going-Forward Story.

Individual guidance →

Small group retreats →

Awakening the Light book →

Tambry Harris

Talk to Tambry

Thirty minutes of support with a certified life coach, spiritual director and fellow survivor. A gentle first brave step toward healing.

30 minutes, reduced rate of $50